JANUARY 10-12, 2020
LONG LAKE CONSERVATION CENTER, PALISADE MN
Join Roots + Wings Yoga for a women’s wellness weekend in the woods reconnecting with nature + yourself.
A time to step away from the daily hustle + step into your greatest vision for 2020.
Tickets on Sale Now!
What’s Included?
5 master class sessions including yoga, journaling, + more
Creation of your own unique vision board to take home with you
2 nights lodging at Long Lake Conservation Center’s North Star Lodge (2-4 women per room)
4 meals + welcome hors d'oeuvres on Friday evening (no full supper on Friday)
Outdoor activities including XC-Skiing + Snowshoeing
Opportunities for connection + new friends
and much, much, more….
Why Go to the Woods? Spending time in the woods, disconnected from the world does something that words just can’t explain. Being in the woods allows you to settle, to refocus, to remember what is most important. It allows you time to connect, time to think, time to reflect, to recharge, and time to set intentions. When we allow ourselves to disconnect from our phones, computers, and fast-paced life of today - we are able to fully reconnect with our true self and grow from that place of wholeness.
Where Will We Be Staying? This retreat will be held at Long Lake Conservation Center in Palisade, MN. Accommodations will be in their North Star Lodge. The lodge features 16 dorm-style rooms, with each room hosting 2-4 women (roommate requests will be requested 3 weeks prior to event). Each room has it’s own private bathroom and shower. A lounge area with microwave, fridge, and coffee maker is available for all attendees. Yoga sessions will take place in the building’s Great Hall.
What Will We Eat? Meals will be served buffet style and will be provided by Long Lake Conservation staff in their Dining Hall. Long Lake gladly accommodates most special dietary needs and requests (notification of dietary needs will be requested 3 weeks prior to event).
Overview of Itinerary
Schedule subject to change. All activities + meals are included in cost.
Friday
6pm Begin Check-in + Settle
7pm Welcome Celebration with Light Hors d'oeuvres
8pm Session One: Successes + Struggles of 2019
9pm Releasing Ceremony + Campfireeven
Saturday
7am Morning Movement + Meditation
7:50am Sunrise Observation
8:30am Breakfast
9:30am Session Two: Your Vision, Part 1
12pm Lunch
1pm Choice Time (Guided outdoor activities available including xc-skiing and snowshoeing!)
3pm Session Three: Your Vision, Part 2
6pm Supper
7pm Choice Time
8pm Session Four: Ignite Your Vision
Sunday
7am Morning Meditation + Sunrise Hike
8:30am Breakfast
9am Packing Time/Choice Time
10am Session Five: Closing Ceremony
11:30am Departure
Cost:
$300
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Tickets on Sale Now!
Cost includes lodging, meals and snacks, project supplies, and all activities.
our cancellation policy: 6+ weeks notice: $20 fee 4-6 weeks notice: $75 fee 2-4 weeks notice: $150 fee
less than 2 weeks notice: no refunds available